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Cardio Conditioning 10th June
June 10 @ 2:00 pm - 3:00 pmFree
Raise your heart rate and enjoy the rush of endorphins you feel after completing this online workout.
Our longstanding, fully trained fitness instructor will lead the online class. Cardio Conditioning involves reps of 1 minute of cardio followed by muscle group work.
No equipment is needed for this, it can be done from the comfort of your own room.
All abilities welcome and encouraged. This session is completely free to take part in.
Join Zoom Meeting (copy and paste the link into your browser)
Meeting ID: 482 556 340
*’home at halls’ events are open to students living in UPP University halls of residencies and their wider student bodies across the UK