Latest Past Events

Hatha Yoga 14th June

Online

Raise your heart rate and enjoy the rush of endorphins you feel after completing this online workout. Our longstanding, fully trained fitness instructor will lead the online class. Cardio Conditioning involves reps of 1 minute of cardio followed by muscle group work. No equipment is needed for this, it can be done from the comfortContinue reading "Hatha Yoga 14th June"

Free

Cardio Conditioning 10th June

Online

Raise your heart rate and enjoy the rush of endorphins you feel after completing this online workout. Our longstanding, fully trained fitness instructor will lead the online class. Cardio Conditioning involves reps of 1 minute of cardio followed by muscle group work. No equipment is needed for this, it can be done from the comfortContinue reading "Cardio Conditioning 10th June"

Free